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Switch Riding 101 and 201 Guide

Including an audio interview with FIS World Cup Halfpipe Competitor -
Lawrence de Guzman

"Discover how-to ride switch on your first day of practice and listen to audio tips about switch tricks on rails and jumps!"

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ARTICLES

Boarding and Achy??

Morning At The Hill Stretches

Learning How to Carve Switch Stance

 
 

Basic Rail Riding


First things first --- The difference between naming frontside and backside spins VS. frontside and backside rail hits.

When spinning – A backside spin can be described as rotating with your back away from the landing as you’re coming off the lip of a jump (land wide open on a 360 with eyes able to see landing during last part of rotation).  Frontside spins get tossed down when a rider initially rotates off the lip of a jump during the first 90 degrees of the rotation with their chest facing downslope (land blind on a 360 with back facing downslope).

When banging rails – A trick is labeled “backside” when a rider approaches and pops up onto a rail from their heelside edge.  A “frontside” rail hit can be described as when a rider approaches and pops up onto the jib from their toeside edge!!


So we are clear on this now!! Engrave this into your brain so you can talk the talk and shuffle the fluff. Ya herr?

50-50 –

The most basic trick and the trick that is the stepping stone to progressing into more technical tricks is the 50-50.  This trick is not complicated to learn.  The best place to learn this is in your resorts terrain park on mellow equipment.  Picking a “fun box” is a good start or you can pick a rail that is low and flat.  

Check out the box first before you try it too see what the lead up is like and the landing as well.  You want a good lead up to the box which is free of ruts and holes; you want to ride up the box flat based on your board.  Judge your speed; it is best to lead up to the hit with the least amount of turns thus keeping your balance centered but don’t come riding in like a crazy animal.  When you are coming up to the box or rail and it is just a “ride on” meaning you don’t have to ollie to get on the rail, just keep your knees slightly bent and keep focused on the end of the rail not so much your feet. 

Note: The slower you move along a rail the harder it is to maintain balance so get on the rail at a good pace, keep you legs slightly bent to lower your center of gravity, and look for the end of the rail so you can hold a good line as your sliding.


If you are having to ollie onto the jib be ready to pop and stick it but try not to stomp the top of the rail too hard, seriously dudes and dudettes be soft like a ninja.  Once you're on the box/rail, keep your shoulders in line with the jib, this will keep you on it, if you start to turn your shoulders you will turn on the rail.   Now that you're on the rail look at where you are going to come off, get ready to land and absorb with your knees, ride away knowing you just stuck it and scream like a donkey to your cheer squad.   Practice this trick it’ll get easier and soon you’ll throw in variations with 180’s off and on the jib.

 

5-0 –
 
The 5-0 is very similar to the 50-50 the only difference is that you’re sitting/leaning back on the tail of your board; it is just like a manual but on top of a rail.  A good way to practice this is to just do manuals on the hill and hold a straight line.  It’s even better practice to ollie into a manual on the hill while holding your nose up as you get into the manual.  Also if you want to learn to nose press rails then practice the same trick on the hill but with the nose of your board in a nose manual position and hold a straight line and equal flex throughout the trick. 
 
In the park, you want to do all the same things like doing the 50-50 except when you pop onto the rail/jib you want press back on the tail of your board and lean back a lil and hold that.  Try to keep your front leg stiff and pull it up as you’re leaning back on your tail, but if you try to jerk up your nose the trick won’t happen.  Remember to keep those shoulders in line with the jib and look just past the end of the rail.  When coming out of the 5-0 you can pop up a lil to give a lil more style into your trick, ride away clean, and pick your next jib to tackle.


F/S Boardslides –
 
Boardslides are another classic trick to throw down in the park on boxes and rails.  There are a few more things to keep in mind when doing a boardslide but over time they will come naturally.  Find a good flat rail or box to toss this one down on your first couple times.  A frontside boardslide is carried out when a rider approaches a rail with their toeside edge closest the rail and spins backside 90 up onto the jib.

You will want to approach the jib from the side at a close distance of about one foot.  Next pop up and turn 90 degrees with your back facing downslope.  Note: Use your shoulders a lil bit to get into the rotation.  Land fairly soft and flat based on the jib.  Make sure you have your knees a little bent and make sure not to lean forward or backward too much or you’ll bail. 
 
Just try and land in the middle of your board and stay 90 on the rail.  Look at the end of the rail and get ready to turn out and ride away.  You can try and come out fakie seeing how you popped into the rail with the momentum that way or turn your shoulders back to regular riding way and your legs will follow stomp and ride away.  In most cases when hitting rails you will be on and off before you know it so don't think too hard and relax while you're up there.  Concentrate on where you're going and when you need to straighten up your board. Go out and have-atter!  


 

 
 
 
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